Running Tours
See the sights of Tokyo and enjoy a nice long run with an English-speaking guide.
Your running guide will meet you at your hotel or a nearby landmark and take you for a tour around the streets of Tokyo.
I reached a much higher level of fitness and strength than I ever had before
Gretchen Robbins
I recommend Nathan as my “trainer of choice” to anyone in Tokyo
August Hergesheimer
Thanks to Tokyo Fitness, I have now regained the active, energetic lifestyle I’d always enjoyed
Al Gross
It felt great to stay strong and in shape even while pregnant
Lisa Wisniewski
Thanks to Nathan’s training I am able to perform my best at work and in sport
Hugh Spencer
...truly passionate about helping people reach their full health potential
Gus Swanson
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15th April 2012
Pregnancy Training- Spring!
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Being Spring and all I thought it would be a perfect time to write a quick blog about Pre and Post Natal training. I have had the pleasure of training dozens of women though this experience and cant stress how[...] -
10th March 2012
Fantastic Organic restaurant in Tokyo!
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After living in Tokyo for 3 ½ years I have finally found a beautiful organic restaurant that I recommend with confidence.I always prefer eating organic food as it not only ensures your body receives the high quality nutrition it also[...] -
20th January 2012
Killer Push (chest) Superset!
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Killer Push Superset!One of my favorite push exercises is a heavy dumbbell push off the ground with a twist (literally!). I like to add the twist as it is adds functionality to a normally 2 dimensional exercise because it more closely mimics[...]
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