Achieve the body & lifestyle you deserve
I reached a much higher level of fitness and strength than I ever had before
Gretchen Robbins
I recommend Nathan as my “trainer of choice” to anyone in Tokyo
August Hergesheimer
Thanks to Tokyo Fitness, I have now regained the active, energetic lifestyle I’d always enjoyed
Al Gross
It felt great to stay strong and in shape even while pregnant
Lisa Wisniewski
Thanks to Nathan’s training I am able to perform my best at work and in sport
Hugh Spencer
...truly passionate about helping people reach their full health potential
Gus Swanson
Tokyo’s leading Personal Training experts!
Tokyo Fitness offers professional personal training services in your home, outdoors or in the gym to enable you to achieve the body and lifestyle you deserve!
Since 2004, Tokyo Fitness has helped hundreds of expats achieve their personal fitness goals in Tokyo. We believe that health and fitness is not something that should just be confined to a gym or sports field. Tokyo Fitness is far more focussed on helping people lead their lives to the fullest.
Tokyo Fitness Personal Trainers hold Australias top level Master Personal Trainer Certifications as well as University Degrees and various other certificates in areas such as massage ,nutrition & boxing. This means our personal training regimes are cutting edge; based on the latest science and extensive practical experience.
* Home * Outdoors * Gym *
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Newsletter
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Blog
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31st May 2012
Leg Exercises- Advanced!
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Hi, Lani here. My favorite sessions in the gyms are my leg days. Depending on the type of training period I am in, I can lift heavy with less reps or lighter with higher reps and still able to elevate[...] -
15th April 2012
Pregnancy Training- Spring!
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Being Spring and all I thought it would be a perfect time to write a quick blog about Pre and Post Natal training. I have had the pleasure of training dozens of women though this experience and cant stress how[...] -
10th March 2012
Fantastic Organic restaurant in Tokyo!
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After living in Tokyo for 3 ½ years I have finally found a beautiful organic restaurant that I recommend with confidence.I always prefer eating organic food as it not only ensures your body receives the high quality nutrition it also[...]
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Services
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100% tailored to suit your goals and lifestyle! Rehab, Fat Loss, Sport Specific, Running, Boxing... We cater to all goals and fitness levels.
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Outdoor Boot Camp, Core & Cardio and Boxing classes, all through the week.
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Tokyo Fitness has safely and effectively helped many Expat Mums meet the challenges of pregnancy.
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See the sights of Tokyo and enjoy a nice long run with an English-speaking guide.
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On or off-site training for your team. Boxing, fitness circuits, running, and much more.
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